NASH FIT

EMS I-Motion

Training according to the EMS I-Motion method is optimal for people who do not have enough time to train several times a week, but still want to stay fit and in shape.

NASH FIT EMS Studio is among the first EMS Fitness Studios in the Limburg region to use the "I-Motion" training system.

Unique feature of Nash Fit EMS Studio lies in the combination of the EMS (electrical muscle stimulation) with a variety of training methods, such as functional training, TRX training, bodyweight training, kettlebell training, circuit and others.

EMS I-Motion

EMS is becoming increasingly popular as a new sport for the entire body. The muscles are trained by small pulses of electricity. Meanwhile, numerous studies show that you can achieve very good results with EMS.

Whether you use EMS to strengthen muscles, build muscle, reduce cellulite, promote metabolism, sculpt your figure or relax - EMS is extremely effective and saves time!

EMS I-Motion

Training according to the EMS I-Motion method is optimal for people who do not have enough time to train several times a week, but still want to stay fit and in shape. NASH FIT EMS Studio is among the first EMS Fitness Studios in the Limburg region to use the "I-Motion" training system. Unique feature of Nash Fit EMS Studio lies in the combination of the EMS (electrical muscle stimulation) with a variety of training methods, such as functional training, TRX training, bodyweight training, kettlebell training, circuit and others.

• Full Body Workout: 20 minutes equals 3 hours of training in a regular gym.
• Fast in Shape: tighter skin and improved body contours.
• Professional: always 1-1 guidance from a personal trainer.
• No waiting times: we work by appointment
• Suitable for everyone: for every level and age.
• Sports for injuries: low joint strain
• Goal-oriented training: targeted and customized exercise with measurable goals.